Pain in the Neck

In a week filled with early morning "trainings" every day, I have a pain in the neck and shoulder. Since Saturday morning I have tried everything - heat, cold, ibuprofen, Thera Cane pressure, and non-professional massage and nothing is touching it. If I go to Kaiser, they'll give me drugs and I can't really afford to be too woozy this week - actually I never like the woozy feeling. I've never had a stiff neck that has lasted so long.

Just whining and putting off going to bed because it hurts more when I'm laying down.